3 ingredient fruit smoothie

3 ingredient fruit smoothie

Prep time:

Cook time:

Recipe by: Niamh Brannelly

Mealtype: Snack

Ingredients:

• 1 large banana
• Handful of fresh or *frozen berries
• 500g natural full fat yogurt

Method:

1. Add banana, berries and yogurt to a blender or food processor.
2. Blend on high power until desired smoothie texture and consistency is achieved.
3. Serve immediately.

*The FSAI advises that all imported frozen berries should be boiled for one minute before consumption. Freezing can preserve viruses such as norovirus and hepatitis A.

Storage:

Not suitable for freezing.

Tip:

Adding a small amount of spinach will not only boost nutrition but your toddler will love the colour change.